Blog Category

Questions about beds and mattresses answered & stories told.

A bed bug sauna refers to a method of using heat to eliminate bed bugs by exposing them to temperatures high enough to kill them. Bed bugs, along with their eggs, cannot survive prolonged exposure to heat above ...

There is a vast array of options available on the market, and it can be both bewildering and time-consuming to determine the specific requirements that suit you. This guide aims to assist you in navigating through t...

If your mattress is infested with bed bugs, it can be challenging to completely eliminate the infestation. While it's not always necessary to throw out your mattress, it's a common recommendation due to the ...

Health insurance coverage can vary widely depending on the insurance provider, the specific policy you have, and the region you reside in. Some health insurance plans may cover the cost of a home hospital bed, w...

The decision of whether to buy a cheap mattress now and save for a better one later depends on your personal circumstances and priorities. Here are a few factors to consider: Comfort and Sleep Quality: A go...

People who move a lot in their sleep may be experiencing a sleep disorder known as "sleep-related movement disorder" or "parasomnia." Parasomnias are a group of sleep disorders that involve abnor...

A lateral rotation air mattress is a specialized type of mattress used in healthcare settings, designed to help reduce the risk of pressure ulcers (also known as bed sores) in people who spend long periods in bed. I...

Yes, an adjustable bed can potentially help with sleep apnea. Sleep apnea is a sleep disorder characterized by pauses in breathing or shallow breaths during sleep. It can cause disruptions in sleep and lead to dayti...

Yes, a mattress can potentially cause neck pain. The quality and suitability of a mattress play a significant role in maintaining proper spinal alignment while you sleep. If your mattress is too firm, it can create ...

Yes, there are several scents, often used in aromatherapy, that are believed to help promote sleep. Here are a few of them: Lavender: Perhaps the most well-known sleep-promoting scent, lavender is often use...

Yes, it is possible to rid a mattress of bed bugs, but it can be a challenging and time-consuming process. Here are some steps you can take to eliminate bed bugs from a mattress: Identify the infested areas...

Mattress off-gassing refers to the release of volatile organic compounds (VOCs) and other chemicals from a newly manufactured mattress. The concern arises from the potential health effects associated with inhaling o...

No matter if your child has recently had their first bed wetting incident or has been experiencing it for years, both of you are likely dealing with a range of emotions. You might feel alone, thinking that this i...

Bedsores, also known as pressure ulcers or decubitus ulcers, are injuries to skin and underlying tissues resulting from prolonged pressure on the skin. They commonly develop on skin that covers bony areas of the bod...

Yes, there are several wearable devices available that can help with sleep. These devices are designed to track and analyze your sleep patterns, provide insights into your sleep quality, and offer features to improv...

Your mattress can play a significant role in your mental health. Poor quality sleep, which can be caused by an uncomfortable or unsupportive mattress, can lead to a range of mental health issues, including: ...

Sleeping positions can have a significant impact on your overall health and well-being. Each position has its pros and cons, and the best choice for you may depend on your specific needs, preferences, and any pre-ex...

Organic mattresses are made from natural materials like organic cotton, wool, and latex, rather than synthetic materials such as polyurethane foam or polyester. The use of natural materials in organic mattresses mea...

Yes, the position you sleep in can affect the type of mattress that would be most suitable for you. Different sleeping positions place different types of pressure on your body, and a mattress that is well-suited to ...

The decision to purchase a mattress now or save for a higher-quality one depends on your individual circumstances and preferences. Here are some factors to consider: Urgency: If your current mattress is...

If you have a bad back, it's important to find a sleeping position that can help alleviate your discomfort. Here are some sleeping positions that may be helpful: Sleeping on your back: This can be a good p...

The optimal angle of foot elevation to improve circulation in the lower legs can vary depending on the individual's specific condition and needs. In general, elevating the legs to an angle of 15 to 30 degrees...

The timing of when to go to sleep after sunset can vary depending on individual factors such as age, lifestyle, and personal preferences. However, it is generally recommended to go to sleep within 2-3 hours after su...

There are certain foods that can promote healthy sleep by helping to regulate your circadian rhythms and increasing the production of sleep-promoting hormones. Here are some of the best foods to eat for promoting he...

Yes, there are certain times that are considered to be better for waking up in the morning from a health perspective. The ideal wake-up time can vary based on individual factors such as age, lifestyle, and work sche...

Insomnia is a common sleep disorder that can be caused by a variety of factors, including physical, psychological, and environmental factors. Some of the main causes of insomnia include: Stress and anxiety:...

An orthopaedic mattress is a type of mattress that is designed to provide support and alleviate pressure on the body's joints, particularly the spine, hips, and shoulders. The goal of an orthopaedic mattress is ...

Sleeping with your head elevated can be helpful for a variety of medical conditions. Here are some of them: Acid reflux or GERD: Sleeping with your head elevated can help prevent stomach acid from flowing back...

There are several types of hospital bed air mattresses that are designed to help prevent bed sores. The best type of hospital bed air mattress to buy will depend on the individual's specific needs, medical condi...

Yes, a bed wedge can be a good choice for people with acid reflux. Acid reflux occurs when stomach acid flows back up into the esophagus, causing a burning sensation in the chest and throat. Lying down flat can wors...

For stomach sleepers, the best type of mattress is one that provides enough support to keep the spine aligned, while also being comfortable and able to relieve pressure points. Here are a few types of mattresses tha...

If you have a frozen shoulder, sleeping can be difficult and uncomfortable. Here are some tips on how to sleep if you have a frozen shoulder: Sleep on your back: Sleeping on your back can help alleviate pre...

Tingling sensations in the lower legs when waking up can have various causes. Some possible reasons include: Poor circulation: Inadequate blood flow to the lower legs due to sitting or standing for long period...

There are several possible causes of back pain when you sleep, including: Poor sleeping posture: Sleeping in an awkward or unsupportive position can cause back pain. For example, sleeping on your stomach can s...

Learning to sleep on your back can be a challenging task, especially if you have been used to sleeping in other positions for a long time. However, with some effort and practice, it is possible to make this a comfor...

"Safe Beds" is a program designed to help abused women leaving a hospital find safe shelter. I apoligize on behalf of Google to the women and family members who call here looking for help and then I sen...

At Nine Clouds we have three levels of bed sore prevention mattresses. Good The Glissando mattress is designed to prevent friction and shear, which can contribute to pressure ulcer development, while provi...

It will make it muchmore difficult to move within your bed and get out of your bed. Memory foam is designed to slowly mold to your body and it does so but then it keeps you in that position. It's going to be ...

We used to see a handful each month of people suffering from acid-reflux now we are seeing a handful a week. An adjustable lifestyle bed can definitely help by raising your head to an angle high enough to help preve...

Spring filled can be quite good but it is definitely notmemory foam which forms so wellto your body that you'll have to bevery awake to flip fromside to side. I know this for sure because this is who I am. Th...

Plush talalay latex pillows with organic cotton covers are now available in our showroom to try. They are antimicrobial, hypo allergenic and resist dust mites as well. Out most comfortable and long lasting p...

No you shouldn’t. A customer asked this question yesterday and I looked them right in the eye and said “I wouldn’t walk into your doctor’s office and tell them how they should diagnose the...

Most customers are uninterested in having a massage included with their electric beds. They try it quickly in the showroom and maybe find it loud or too strong and turn it off never to try it again except by acc...

Having your adjustable bed raise your mattress into the small of your back can make all the difference for anyone suffering from spinal pain. Our EliteAdjustable bed will do just that and more.Take personal comfo...

I have served an increasing number of customers over the last year who came in seeking the relief that an electric bed can offer for acid reflux.Invariably they are already placing risersunder their headboard to ach...

Yes you can place two hospital beds side by side and we have done so many times. Spouses understandably wish to continue to sleep close to their loved ones. We can set up the side safety rails on just the outside of...

My first recommendation is to have the total height from the floor of your mattress as low as is required to easily lift your legs into the bed. Our beds have a wide variety of replacement legs available that will s...

We decidedover three years ago to turn off e-commerce on Nine Clouds website because my experience (26 years now) has shown it is crucial for you to try a mattress first for the best chance of long term happiness. V...

Yes it can:) OurSplit Queen and Split King Supreme Adjustablescomeequipped with a "snore button" which should actually be called the “anti snore button”. When your partner is snoring sim...

The first possible cause of back pain is that your mattresshas sagged so much that your spine is now out of alignment (this can happen whether you are a back-sleeper or a side-sleeper). If it has sagged over two inc...

Poor Circulation: An Adjustable bed can help. Poor circulation produces all kinds of problems. Symptoms of poor circulation include pain and swelling in the legs, low energy, tired and aching feet, cramps a...