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Does the position I sleep in affect my mattress choice?
Apr. 16, 2023

Yes, the position you sleep in can affect the type of mattress that would be most suitable for you. Different sleeping positions place different types of pressure on your body, and a mattress that is well-suited to your sleeping position can help to alleviate pressure points and provide the right level of support.

For example, if you sleep on your back, you may want a firmer mattress that can support your spine and keep it in a neutral position. If you sleep on your side, you may want a softer mattress that can cushion your shoulders and hips and relieve pressure points. And if you sleep on your stomach, you may also want a firmer mattress that can keep your spine aligned and prevent your midsection from sinking too deeply.

It's also worth considering your weight and body type when choosing a mattress. A heavier person may need a firmer mattress to provide adequate support, while a lighter person may find a softer mattress more comfortable. 

Overall, it's important to choose a mattress that is comfortable and supportive for your specific sleeping position and body type. It's a very good idea to try out different mattresses in person.