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Questions about beds and mattresses answered & stories told.

Your mattress can play a significant role in your mental health. Poor quality sleep, which can be caused by an uncomfortable or unsupportive mattress, can lead to a range of mental health issues, including: ...

Rotate your mattress regularly: Rotate your mattress every three to six months to help distribute the wear evenly. Use a mattress protector: Use a mattress protector to protect your mattress from spills, sta...

When making your bed, it's a good idea to leave some room around your mattress so that you can easily tuck in your sheets, blankets, and other bedding without them becoming too tight or difficult to mana...

Not doing enough research: Many people don't take the time to research different types of mattresses, brands, and materials before making a purchase. This can lead to buying a mattress that is not the ...

Sleeping positions can have a significant impact on your overall health and well-being. Each position has its pros and cons, and the best choice for you may depend on your specific needs, preferences, and any pre-ex...