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What product do use you eight hours a day and lasts ten years?

What product do use you eight hours a day and lasts ten years?

Feb. 21, 2023

One product that you may use for eight hours a day and last ten years is a high-quality mattress. A good mattress can provide comfortable and supportive sleep, and is designed to last for many years with proper care...

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How should you sleep if you have frozen shoulder?

How should you sleep if you have frozen shoulder?

Feb. 20, 2023

If you have a frozen shoulder, sleeping can be difficult and uncomfortable. Here are some tips on how to sleep if you have a frozen shoulder: Sleep on your back: Sleeping on your back can help alleviate pre...

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Why are my lower legs tingling when I wake up?

Why are my lower legs tingling when I wake up?

Feb. 19, 2023

Tingling sensations in the lower legs when waking up can have various causes. Some possible reasons include: Poor circulation: Inadequate blood flow to the lower legs due to sitting or standing for long period...

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What can cause back pain when I sleep?

What can cause back pain when I sleep?

Feb. 18, 2023

There are several possible causes of back pain when you sleep, including: Poor sleeping posture: Sleeping in an awkward or unsupportive position can cause back pain. For example, sleeping on your stomach can s...

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Teach me to sleep on my back.
IN Health

Teach me to sleep on my back.

Feb. 17, 2023

Learning to sleep on your back can be a challenging task, especially if you have been used to sleeping in other positions for a long time. However, with some effort and practice, it is possible to make this a comfor...

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